bench

Bench the noise. Do the work.

An app blocker for iPhone. Pick the apps, spin the dial, and they stay locked until time's up.

How it works

Three steps. That's it.

  1. 01

    Pick your lineup

    Choose the apps that eat your day.

  2. 02

    Spin the dial

    30 minutes to 24 hours. That phone is real. Drag it.

  3. 03

    Sit it out

    Those apps stay locked till time's up. Calls and texts still work.

Hi, there

Breathe. The feed can wait.

3h until 6:00 PM
30 min – 24 hrs

What it's for

Bench your phone. Go live a little.

Ride.Throttle beats thumb-scroll.
Lift.Rest between sets, not between reels.
Build.The project, not the feed.
Work.Two focused hours beat eight distracted ones.
Live.Nobody's checking their phone.
Explore.No signal down here. Good.

Pricing

Free to bench. Pay to cheat.

Benching is free. Quitting early costs $0.99, and it climbs every time.

Unbench menuPer week
BenchingFree
1st unbench$0.99
2nd unbench$1.99
3rd unbench$4.99
4th & up$9.99

Prices reset every Monday

Your apps will still be there in three hours. Promise.

Get benched first.

One email when it launches. That's it.